Research has shown that people who have friends tend to have better physical health and report a better sense of psychological well-being than those with weak or no network of friends. Although some people may know a lot of people, they have a more select group of friends and an even smaller number of "best" friends.

Friends provide support in three main ways: emotional, cognitive guidance, and tangible help. Friends give each other emotional support by demonstrating care and affection. They also provide guidance during times of decision-making. Friends give help by meeting practical needs, such as loaning a car, cooking a meal, or taking care of a dog while a friend's on vacation. Psychologists have hypothesized that friends are actually coping mechanisms; by providing companionship and resources...

Labels: Psychology

princess לינדה הודית the Beloved @ 8:36 PM